I have something super exciting to share with you!
I’ve actually been thinking ahead to what I can do next to keep some kind of fitness going on.
Why would I put myself through 30 days of squatting and sit ups/crunches…just to get stronger and then, what? Let myself go?
I don’t think so sweet peeps!
If you hate exercise as much as me…you are gonna love this!
In all fairness…I don’t hate exercise as much as I did before the Ab & Squat Challenge. I know, right?!
Taylor came home from school yesterday with a new discovery (for us) from her friend Ashley (thanks bunches Ashley!)
It’s called Blogilates! I actually started this today…well…just the one for the butt and arms. I will save the abs for after the current challenge I am completing.
In Blogilates, you do 3 minutes of exercise without stopping…that’s it…but it is targeting a certain part of your body and it is intense BUT DOABLE!
I am going to post the three that I am going to start with targeting the butt, arms and abs…but the author has an entire selection of exercises you can do… targeting different areas of your body.
It really is awesome and quick to do…but it is challenging and I have a lot of strengthening to do!
I lack a bit of coordination skills so when I was doing some of the butt and leg toning…I felt as though I looked like a helicopter that got one of it’s flying blades shot out and was going down…but…Jimmy cracked corn and I don’t care. I’m exercising people!
I hope you try it and check out all the other things you can do. I will not be doing daily updates for this but I will post from time to time on Facebook about it.
Be blessed sweet peeps! …YOU CAN DO THIS!